Hot Yoga of Nyack Teachers

Born and raised in NYC, I am a certified public accountant, a Tae Kwon Do Blackbelt and innovative Yogi. As a Yoga instructor and devout practitioner I had a vision to create a Yoga studio so that students could practice the best, heated Yoga ever, in a safe, drama free environment.

In our search for health, happiness, and peace in our lives, we need a Yoga practice, that helps us become grounded, focused on our goals, yet also flexable to the different rhythms of life. As a martial artist, and Yogi, I try to give the type of class I would take. Over the years, I have developed a practice that I would call a meditation through motion, which integrates the breath flow of Ashtanga, combined with holding postures through intelligent sequencing into a deep, sweaty and enlighting mind/body experience. I help students to climb to new heights in their practice.

My classes, are fun and powerful, but more importantly, satisfying.

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