Welcome to Hot Yoga of Nyack

A good teacher is one who will not give you an answer but allows you to find the answer in yourself. A teacher is a guide. He or she will show you that the answer is inside you. And that is the right answer."
~TKV Deskachar

Hot Yoga of Nyack in Nyack NY. is a unique place where we embrace the healing power of breath and cultivate strength, flexibility and integrity through yoga postures. Our inspiration comes from teachers such as Baron Baptiste, Shiva Rea, Dharma Mittra, Duncan Wong, and Ana Forrest who have influenced our teaching.

Most importantly, our inspiration comes from deep within ourselves as we strive to find our "inner voice". We realize that different people need different things. It is for that reason also teach Hot Power Vinyasa for a more energetic session, Hot 26 (Bikram style) for those who enjoy a structured flowing approach to their yoga practice and last, but certainly not least, the gently relaxing Hatha Yin Yoga.