Hot Yoga of Nyack Teachers
Ashley
DiMeglio
Ashley is certified in Restorative, Vinyasa, Hatha, and Tibetan Yoga. She has trained with many wonderful Yogis and Yoginis. She is a strong believer that if you “lead with the breath the heart will open”. After a life-changing car accident, Ashley learned that her strong back muscles and abdomen developed from yoga saved her from many years of physical therapy and a broken back. She realized what a great gift the strength of yoga really is.
